Dec 23, 2021
Are you feeling tired, exhausted, and ready for a change?
Have you been thinking about how you can work differently to reduce your workload and the pressure your business puts on you?
You might be approaching “burnout”. In this pre-burnout phase, you really need to take care of yourself, and I mean more than just relaxing in a bubble bath.
Selfcare has to include strong actions in your everyday life to avoid a complete crash.
In today's episode, I am going to talk about what to do if you're in the phase before burnout. I’ll also share some of my experience coping with burnout and how I've learned to identify the signs before it happens so I can prevent it.
Listen in as I share key strategies I use to live sustainably and prevent burnout:
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